This practice is designed to help you slow down and enjoy some nourishing time for self-care. During this practice, Kim will share distant Reiki with you as she guides you through full-body relaxation.
 
With this purchase you'll receive one 13 minute guided meditation by Kim Zeigler. Background music by Chris Collins and Edward Karl Hanson.
 
The guided meditation track is a mp3 file.
 
This practice is a shortened version of Kim’s “Relax. Release. Receive Reiki.” Which is a 56-minute guided meditation also available here at Refreshful Designs.